Upcoming Workplace Wellbeing Workshops – Kōwhai Wellbeing Group
Join Kōwhai Wellbeing Group for a powerful series of in-house workshops designed to transform your workplace culture. From building psychological safety and supporting neurodiverse colleagues to mastering difficult conversations and managing stress, each session offers practical tools, expert insights, and actionable strategies. Perfect for business owners, HR professionals, health and safety officers, and team leaders across Aotearoa.
📍 Wellington-based | 💼 Professional Development | 🧠 Mental Health & Wellbeing | ✅ Inclusive Workplaces | 📅 February–April 2026
Spaces are limited secure your spot today and lead the change toward a healthier, more connected workplace.
Workshop Schedule
Wednesday, 4th March 2026
Psychological Safety in the Workplace
Psychological safety is the foundation of high-performing teams. In this workshop, we explore what it truly means to feel safe speaking up, sharing ideas, and admitting mistakes without fear of embarrassment or punishment. You’ll learn how to assess the current stage of psychological safety in your team or workplace, and how to create a culture of openness and trust. This isn’t about surface-level fixes, it’s about building authentic, lasting change that empowers people to contribute fully and confidently.
When: Wednesday, 4th March, 9:00–11:00 am
Where: Level 1/84 Main Road, Tawa
Cost: $250 ($200 for early bird)
Wednesday, 11th March 2026
Supporting Neurodiverse Colleagues
Neurodiversity is not a challenge to be managed; it’s a strength to be embraced. This workshop dives into the realities of ADHD, Autism, and Dyslexia in the workplace, separating fact from fiction and helping you understand the lived experiences of neurodiverse colleagues. You’ll explore the dual responsibility of individuals and organisations in creating inclusive environments, and walk away with practical strategies to support communication, collaboration, and career development for all.
When: Wednesday, 11th March, 9:00–11:00 am
Where: Level 1/84 Main Road, Tawa
Cost: $250 ($200 for early bird)
Wednesday, 18th March 2026
Managing Difficult Conversations
Difficult conversations are part of every workplace, but avoiding them leads to resentment, confusion, and missed opportunities. This workshop helps you master the art of navigating tough discussions with clarity and compassion. You’ll learn how emotions shape communication, how to avoid the “four horsemen” that derail dialogue, and how to stay focused on outcomes without sacrificing relationships. Whether it’s performance feedback or conflict resolution, you’ll leave equipped to lead with confidence.
When: Wednesday, 18th March, 9:00–11:00 amm
Where: Level 1/84 Main Road, Tawa
Cost: $250 ($200 for early bird)
Wednesday 25th March 2026
Managing Stress and Anxiety in the Workplace
Stress and anxiety are silent productivity killers. This workshop helps you identify the signs, understand the sources, and take action to support yourself and others. You’ll explore practical tools for managing pressure, building resilience, and creating a culture where mental wellbeing is prioritised. Whether you're leading a team or managing your own workload, this session gives you the strategies to thrive, not just survive.
When: Wednesday 25th March, 9:00–11:00 am
Where: Level 1/84 Main Road, Tawa
Cost: $250 ($200 for early bird)
Wednesday, 1st April 2026
Introduction to Managing Psychosocial Safety
Psychosocial safety is about protecting mental wellbeing as part of your health and safety obligations. This workshop introduces the concept, your responsibilities, and how to assess and address psychosocial risks like bullying, burnout, and excessive workloads. You’ll learn how to build a workplace where people feel safe, supported, and able to thrive, because wellbeing isn’t optional; it’s essential.
When: Wednesday, 1st April, 9:00 - 11:00 am
Where: Level 1/84 Main Road, Tawa
Cost: $250 ($200 for early bird)
